Principles & Practices of Health Behavior Change

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Overview

Subject area

PH

Catalog Number

225

Course Title

Principles & Practices of Health Behavior Change

Description

This course introduces students to techniques used in initiating and maintaining change for a variety of health behaviors such as healthy eating, physical activity, smoking cessation, stress reduction, substance abuse prevention and chronic disease maintenance. Emphasis is placed on the integration of both established and more innovative methods such as stages of change theory, relapse prevention and motivational interviewing from a public health perspective. Students are expected to apply these practices to specific health problems and associated behaviors to promote health among various populations in a variety of settings.

Typically Offered

Fall, Spring

Academic Career

Undergraduate

Liberal Arts

No

Credits

Minimum Units

3

Maximum Units

3

Academic Progress Units

3

Repeat For Credit

No

Components

Name

Lecture

Hours

3

Requisites

027328

Course Schedule

Schedule

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